Who we are

Nuffield Rehab, part of the Nuffield Group of Companies in Singapore, specialises in enhancing patient health through integrated rehabilitation and wellness programs. Our goal is to uncover the root causes of discomfort to significantly improve your quality of life and well-being.

Understanding that pain and injury can arise from a variety of sources, including lifestyle and emotional factors, is essential to our holistic approach. We focus on alleviating biomechanical, postural, and musculoskeletal issues, and we also help you identify other contributing factors that can be addressed to lessen pain and increase functionality. We are committed to delivering the highest standard of health care to everyone.

What we do

Our tailored treatment plans are designed to meet the needs of individuals of all ages, helping to restore optimal function and well-being. We are dedicated to keeping you healthy and happy.

Work-related stress and physical strain can complicate your life. By combining physiotherapy and osteopathic care with practical advice and simple lifestyle changes, we can help improve your day-to-day comfort. Make the choice for a healthier, pain-free lifestyle.

Stay active and safeguard your health with our expert sports injury management and rehabilitation services. Exercise offers numerous benefits, including stress reduction, but it also poses injury risks. Our specialised treatments and guidance are aimed at reducing these risks, speeding up recovery, and preventing future injuries.

What we specialise in

At Nuffield Rehab, our mission extends beyond immediate care; we are dedicated to nurturing your long-term “total wellbeing.” The holistic nature of osteopathic treatment allows us to cater to a diverse clientele, ranging from newborns to seniors, and from office workers to elite athletes. This inclusive approach ensures that no matter your age or lifestyle, we can tailor our treatments to meet your specific needs.

Our team boasts a wide array of skills and holds extensive experience in musculoskeletal care, which is fundamental to our ability to alleviate painful symptoms and enhance the quality of everyday life for our patients. This expertise not only helps in treating current discomfort but also empowers our patients with sustainable health improvements.

Moreover, our commitment to comprehensive care encompasses more than just addressing painful symptoms. We are proactive in our approach to health management, offering tailored advice and prescribed exercises designed to minimise the risk of future injuries and promote robust, healthy functioning. This strategy includes equipping our patients with effective coping mechanisms to manage both the physical and psychological stresses that impact the body. Through this multifaceted approach, we aim to support our patients in achieving a sustained improvement in their overall health and wellbeing, helping them to thrive in all aspects of life.

Rabia Shah

Senior Physiotherapist
BSc (Hons) Physiotherapy | Post Grad Cert (Osteoporosis)

Originally from the UK, Rabia Shah graduated with a BSc (Hons) in Physiotherapy in 2001 and has been enhancing her expertise in Singapore for over 15 years. She is a staunch advocate for a multidisciplinary approach to healthcare, which led her to join a team of seasoned practitioners at her current practice.

Rabia is committed to providing holistic, evidence-based treatment. She utilises hands-on manual therapies, including joint mobilisation and soft tissue techniques, coupled with corrective exercises and educational strategies to directly address the root causes of pain. Her practice emphasises not only immediate relief but also long-term health empowerment for her patients.

She has specialised expertise in Women’s Health, tackling conditions such as Diastasis Recti, pelvic floor dysfunctions, incontinence, and pelvic pain. Rabia is also skilled in general musculoskeletal conditions, pre and post-natal physiotherapy, Clinical Pilates, and mindfulness-based health strategies. Each of her treatment sessions begins with a comprehensive assessment, followed by detailed explanations of the anatomy and function relevant to the patient’s condition, ensuring clear communication and understanding.

Rabia is particularly passionate about treating complex pain disorders. Her approach to chronic pain management incorporates the latest in therapeutic neuroscience to modify neuroplasticity, aiming to calm over-active danger signals in the brain and nervous system. Her methods include Therapeutic Neuroscience Education, Mindfulness for Pain, and Mindful Movement techniques.

To support continued progress outside of her clinic, Rabia provides patients with a personalised Home Exercise Program. This program includes videos, pictures, and detailed instructions tailored to ensure that the correct muscles are targeted effectively in both work and home environments.

Rabia’s deep commitment to her patients and her broad skill set make her a vital resource for those seeking comprehensive, informed, and compassionate care in physiotherapy.

Meris Tan

Physiotherapist
BPhty (Hons) (AUS)

Meris graduated from the University of Queensland with a first-class honours degree in Physiotherapy. She ventured straight into private practice in Australia, where she gained clinical experience in her interest areas which includes and jaw pain (TMJ dysfunction), spinal joint dysfunction (E.g. neck/back pain and headaches) and vertigo (BPPV).

Meris is trained in the Maitland technique and her treatment approach involves combining manual therapy and individualised exercise prescription. She is also certified in Clinical Pilates and Dry Needling.

Having had personal experiences with sports injuries, she understands the frustration when patients are unable to perform to their maximum potential. With this, Meris aims to help patients understand their condition, supporting them throughout their recovery journey in a holistic and empowering manner. Meris places utmost importance on developing a reciprocal therapeutic alliance with patients, as she believes that joint decision making, and active participation leads to the best results.

Outside of work, Meris enjoys bringing her cats out for walks and partaking in various sports such as ballet, golf and figure skating.